Marie Steffen - The Art of Health

Hey my loves 🤍 I'm Marie Steffen – personal trainer & nutrition coach with over 10 years of experience. My journey began in competitive bodybuilding, where I placed 2nd at the European Championships and 3rd at the World Championships (2013–2017). Over time, I felt called to move beyond aesthetics — and that's when The Art of Health was born: a holistic approach that blends strength 🏋️‍♀️, mobility 🌀, and smart nutrition 🥑 to support your body and mind long-term. On this channel, you’ll find workouts and tools to help you move better, feel stronger, and train and fuel for longevity. If you’d like to go deeper, join here for exclusive content & monthly live sessions 💫 👉 https://www.youtube.com/channel/UCg6Ko6ghaC_jVznSUkVUKBg/join Let’s move together, Marie 💛